This 30-minute online space -- from 6:30 pm - 7:00 pm -- guides you into a restful evening and refreshes you for what's next in your life. There will be three weekly sessions during the Fall season - November 10th, 17th, and 24th.

Join in by signing up here. The time consists of guided breathing and listening, and is an awesome practice for anyone wanting to be more present and calm. There is a $12 fee if you would like aromatherapy sent to your home. Once you have registered, you will be sent the link. The meditation sessions are led by the pastors of Glencliff UMC.