Students enrolled in The Dietetic Internship Program at Vanderbilt University Medical Center will be leading this evening’s class on health and well-being. They will address some of the concerns our community has, from how to stay healthy through diet and exercise, developing healthy eating, sleeping and exercise habits, safe options for physical activity around the house, and how to prepare healthy meals if you’re on a tight budget and don’t have a lot of experience in the kitchen.

As Life Skills Classes transition to in person, we welcome all residents and waiting listers to participate! Transport can be provided for those living at Friendship house if you let us know in advance.

If you are not able to make it in person, we will share a stream via zoom, however we hope to have as many people in person as possible to help us form bonds of connection. The zoom version will be held at our regular zoom room. Contact Jordan Collins for the link or with any questions you may have.