TABS is a statewide network that aims to empower and educate siblings of people with all types of disabilities by providing information and peer support. Tabs invite you and your sibling to join their free, virtual Mindfulness Program!

“As sibs, keeping our minds in the present moment can be difficult. Take a moment today to unwind and learn some mindfulness strategies in our Learn to be Mindful Program. Mindfulness strategies can help with stress, enhance relationships, and improve overall health and well-being.”

Live Zoom Session 2: Acceptance and Willingness to Experience Life February 8th, 2023 at 7:00 pm Central Time. To register or for more information go to their website.

TABS is the state chapter of the national Sibling Leadership Network (siblingleadership.org).