Want to find a new and fun way to stay active or get in shape? Join our friends at Metro Parks DisABILITIES and Title boxing for a non-contact boxing class! Learn about proper boxing technique, get a good workout, and make some new friends. No prior experience needed. Bring your friends and family and learn together! The class will be split into two classes. From 12:50 - 1:30 will be the low intensity class and 1:20 - 2:00 will be the high intensity class. The first 10 minutes of each class will be preparation and warm-up for participants. If you are unsure which class to take please reach out to McKenzie at mckenzie.mathew@nashville.gov

The class has a $10 fee. For the class, you will need to purchase or bring hand wraps. Hand wraps are only $5 a piece for a total of $10 for both hand wraps. Please make sure to fill out a waiver before the class and bring it with you. Click here for the waiver

If you have any questions or concerns please reach out to McKenzie at mckenzie.mathew@nashville.gov or call our office at 615-862-8489