Want to find a new and fun way to stay active or get in shape? Join Metro Parks disABILITIES Program and their friends at TITLE boxing for a non-contact boxing class. Learn about proper boxing technique, get a good workout, and make some new friends. No prior experience is needed. Bring your friends and family and learn together.

For the class, you will need to purchase or bring hand wraps. Hand wraps are $5 a piece for a total of $10 for both hand wraps. Click here for the waiver you need to fill out for TITLE before the class and bring it with you. You also need to submit MPDP’s application form in order to participate.

Additional sessions this month are scheduled for September 15 and 29, also from 1:00 pm - 2:00 pm.

Please contact Glen Adkins by calling the disABILITIES Program Office at 615-862-8489 with any questions, comments, or concerns.