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Gigi Fit - Free virtual Classes

Gigi's Playhouse provides free adult fitness classes, virtually, every Tuesday and Friday for 45 minutes from 1:30 pm - 2:15 pm (Central). GigiFIT introduces the key movements of foundational exercises, hip strengthening exercises and balance exercises, combining physical therapy with a strong fitness focus with the ultimate goal of improved movement. You must register for the classes. More details are available online and you can email Gigi's Playhouse for more details.